ROUND 1 Superset w/ TRX Chest Press Sets – 3 Reps – 10 Rest – 60 Seconds
ROUND 1 Superset w/ TRX High Row Sets – 3 Reps – 10 Rest – 60 Seconds
ROUND 2 Superset w/ TRX YTI Fly Sets – 3 Reps – 12 Rest – 60 Seconds
ROUND 2 Superset w/ TRX Low Row Sets – 3 Reps – 12 Rest – 60 Seconds
ROUND 3 Superset w/ TRX Bicep Curl Sets – 3 Reps – 12 Rest – 60 Seconds
ROUND 3 Superset w/ TRX Tricep Ext. Sets – 3 Reps – 12 Rest – 60 Seconds
ROUND 4 Superset w/ TRX Body Saw Sets – 3 Reps – 10 Rest – 60 Seconds
ROUND 4 Superset w/ TRX Torso Rotation Sets – 3 Reps – 10 Rest – 60 Seconds