About Strength Daily

Built Passionately By Strength Experts

Navigating fitness can be tricky. And it's hard to find reliable advice. We provide easy-to-understand articles & videos on strength and fitness. My 10+ years of experience help you save time & effort.

Meet The Founder

Yo, I'm Ant! Since 2010, I've been all about helping people get strong and confident. I started in Pennsylvania, where I helped hundreds of folks figure out how to exercise better and feel great.

In 2020, I decided it was time to take what I know and share it with even more people. That's when StrengthDaily.com was born.

Since then, we've made strength training and fitness simpler for more than 1,000 people just like you (and growing) with practical workouts, smarter nutrition, and easy-to-follow lifestyle tips.

Ant Mancini Founder of Strength Daily

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