I just started training for a Spartan Super 10k race (that’s 6.2 miles if you’re not into racing).
Training for this race has been challenging because I’m not a runner. The longest I’ve ever run without stopping is just one mile.
But I really want to push myself out of my comfort zone and achieve this goal.
To keep myself accountable, I joined a group of friends doing the race.
I paid for the event upfront and told them I was in, so there’s no backing out now.
Admittedly, I’ve thought about backing out several times over the past few weeks. I was stressed because I didn’t have a training plan tailored specifically for this race.
So, I did some research and created a training routine using the resources on Spartan.com.
After finding a routine that worked for me, I made some modifications based on my personal preferences and needs.
My training plan includes long-distance running, cross-training, speed and agility drills, and bodyweight strength exercises.
It’s been tough, but I’m excited to see my progress in the coming weeks.
A few takeaways worth mentioning:
- Accountability: Committing to a challenge and having people hold me accountable is one hell of a motivator
- Preparation: Tailor my training specifically for the event has reduced my stress levels & increased my confidence levels
Want to join me on this journey?
Come hang out with me on social media! You can find me on Facebook and Instagram.
Also, next week, I’ll be answering 3 questions submitted from our Strength Daily community!
See ya next week.